Grow Naturally — Support Bones, Sleep & Posture
Vegetarian capsules with an Ayurvedic herb blend that helps maintain bone strength, supports better sleep and recovery, and encourages a taller, upright posture when paired with stretching and nutrition.

Key benefits (truthful)

• Bone support: herbs and minerals that help maintain bone density and calcium utilization.

• Sleep & recovery: adaptogens that support deep rest—crucial for growth years.

• Posture & stamina: tones back/core support; upright posture can visibly add height.

• Clean label: No steroids, no artificial colours, GMP-made, 100% vegetarian.

Reality check: Height potential is largely genetic. After growth plates fuse (usually late teens for girls, ~18–21 for boys), supplements cannot create new bone length. This formula is best for teens/young adults and for adults who want bone/posture wellness.

Suggested formulation (swap with your exact INCI/FSSAI list)

• Ashwagandha (Withania somnifera): stress/sleep support, recovery.

• Shatavari (Asparagus racemosus): general nourishment.

• Gokshura/Tribulus: vitality & workout support.

• Hadjod / Cissus quadrangularis: traditionally used for bone health.

• Guduchi / Tinospora cordifolia: immunity & recovery.

• Moringa leaf extract: natural calcium & micronutrients.

• Sesame/Ragi extract (plant calcium) + Vitamin D3 (vegan): calcium absorption.

• Pippali/Trikatu (digestive bio-availability).

If you’re using bhasma/mineral salts, ensure tested-for-safety specs and compliant claims.

How to use

• Dosage: 1 capsule, twice daily after meals, with warm milk or water.

• Program: Use 90 days consistently.

• Pair with: high-protein diet, 15–20 min sunlight, 8 hrs sleep, and daily stretches (Tadasana, Bhujangasana, hanging).

Who is it for?

• Ages 12–21: supports natural growth window + bone health.

• 22+ years: posture, bone strength, sleep & recovery support.